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  • Home
  • About
    • Meet Laura
    • Contact
    • Payment
  • Services
    • All Hypnotherapy Services
    • About Online Hypnosis
    • Quit Smoking
    • Weight Loss
    • Weight Loss Course
    • Stress & Anxiety
    • Exercise Motivation
    • Habits & Addictions
    • Insomnia
    • Fears & Phobias
    • Self Confidence
    • Love & Relationships
    • Grief
    • Pain Management
    • Test Anxiety and Study Skills
    • Social Anxiety
    • Getting Over A Breakup
    • Public Speaking
    • Sports Enhancement
    • Stop Drinking or Drink Less Alcohol
  • Reviews
  • Blog
  • Free Wt Loss MP3

​The Amazing Benefits of Quitting Smoking

5/30/2023

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Today, we're going to talk about something super important – the incredible benefits of quitting smoking.

As a hypnotherapist, I've seen firsthand how kicking the habit can bring positive changes to your life. So, let's dive in and explore the amazing advantages that come with stopping smoking!

Better Health, Happy You

When you quit smoking, your body starts to repair itself, and your health improves. Your lungs become healthier, making it easier to breathe and reducing the risk of coughing or wheezing. Your heart also becomes stronger, decreasing the chances of heart disease. By quitting smoking, you're giving yourself the gift of a healthier, happier you!

More Energy, More Fun

Smoking can zap your energy levels, making you feel tired and worn out. But guess what? When you stop smoking, your energy levels bounce back! You'll feel more energetic and ready to take on the world. Say goodbye to feeling sluggish and hello to a more vibrant, active lifestyle!

Save Money, Treat Yourself

Smoking can burn a hole in your pocket (pun intended). By quitting, you can save a ton of money that you would have otherwise spent on cigarettes. Imagine what you could do with that extra cash – treat yourself to something special, go on a fun outing, or save up for something you've always wanted. The possibilities are endless when you break free from smoking!

Fresher Breath and Whiter Teeth

Let's be honest, bad breath and stained teeth are not fun. Smoking can leave an unpleasant odor in your mouth and cause your teeth to become yellowish. But fear not… Quitting smoking can help improve your breath and bring back that bright, beautiful smile. It's a confidence booster that will leave you feeling great in social situations.

Enhanced Sense of Taste and Smell

Did you know that smoking can dull your sense of taste and smell? But here's the good news – when you quit smoking, your taste buds come alive again, and your sense of smell gets sharper. Enjoy the delightful flavors of your favorite foods and experience the delightful aromas around you. It's a whole new world of sensory pleasure!

Setting a Positive Example

By quitting smoking, you become a role model for others. Whether it's your friends, siblings, or even your children or grandchildren, your decision to quit can inspire and encourage others to lead a smoke-free life. You have the power to make a positive impact on those around you and create a healthier, smoke-free environment.

As a hypnotherapist, I'm here to support and guide you on your journey toward a healthier, smoke-free life. Remember, quitting smoking is a decision that brings so many advantages, from improved health and increased energy to saving money and setting a positive example.

If you're ready to embark on this empowering path, feel free to make a complimentary, 30 minute phone consultation with me.  I’ll answer any questions you have and see if hypnosis is right for you.  Click here to use my calendar to check availability: click here.
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Together, we can make a positive change and embrace a brighter, smoke-free future.  I look forward to hearing from you!



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    Laura Rude, Certified Hypnotherapist

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The information on this website is for educational purposes only. Hypnotherapy is not intended to replace your mental or health care practitioners, rather to be used as an adjunct for any medical or other program you are following.  I do not diagnose, prescribe for, or treat any physical, mental or psychological ailment.  

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