HYPNOSIS TO QUIT SMOKING - EFFECTIVE AND PROVEN RESULTS
Hypnosis to Quit Smoking Works!
Eliminate cravings and break the addiction
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Schedule your complimentary 30 minute telephone consultation. I will answer all of your questions
so you can comfortably decide if hypnosis is right for you.
so you can comfortably decide if hypnosis is right for you.
How hypnosis works for smoking cessation
Hypnosis works by guiding you into an altered state of awareness, where your subconscious mind becomes more receptive to positive suggestions. Through hypnosis for smoking cessation, you can effectively address the triggers and habits that fuel your smoking habit. Studies show that hypnotherapy is more effective for smoking cessation compared to other methods, helping smokers reduce their urge to smoke and achieve higher abstinence rates. By targeting the root cause of the smoking habit, clinical hypnosis empowers you to overcome cravings and replace them with healthier behaviors, making lasting change possible.
Discover if you are ready to quit smoking with hypnosis
Imagine a life where you’re no longer controlled by nicotine addiction. Hypnotherapy has helped so many people break free from smoking!
Your success with this powerful therapy does depend on how ready and committed you are to making a change. To help you discover if you’re really ready to quit smoking with hypnotherapy, I’ve outlined seven key signs to consider in a free quit smoking assessment.
Knowing these signs will give you more clarity and confidence as you start your journey towards a healthier, smoke-free life.
Download the Quit Smoking with Hypnosis: Free Readiness Assessment to discover how ready you are to begin your journey towards a healthier, smoke-free life!
Your success with this powerful therapy does depend on how ready and committed you are to making a change. To help you discover if you’re really ready to quit smoking with hypnotherapy, I’ve outlined seven key signs to consider in a free quit smoking assessment.
Knowing these signs will give you more clarity and confidence as you start your journey towards a healthier, smoke-free life.
Download the Quit Smoking with Hypnosis: Free Readiness Assessment to discover how ready you are to begin your journey towards a healthier, smoke-free life!
The benefits of using hypnosis to quit smoking
With hypnosis, you can stop smoking without massive willpower, strong cravings, or weight gain. You will be amazed at your ability to make a commitment and be a permanent non-smoker!
Hypnosis is well known as one of the most effective methods to help smokers who are ready to quit. You can get rid of that smoking habit. Millions of people who were former smokers found that it helped them quit the unhealthy habit of smoking cigarettes.
The results can be impressive and quick. 90% of my clients are completely smoke-free after the first session.
Hypnosis is well known as one of the most effective methods to help smokers who are ready to quit. You can get rid of that smoking habit. Millions of people who were former smokers found that it helped them quit the unhealthy habit of smoking cigarettes.
The results can be impressive and quick. 90% of my clients are completely smoke-free after the first session.
Benefits from stopping smoking
- 20 minutes after quitting: Your blood pressure drops to a level close to that before the last cigarette. The temperature of your hands and feet increases to normal. (US Surgeon General's Report, 1988, pp. 39, 202)
- 8 hours after quitting: The carbon monoxide level in your blood drops to normal. (US Surgeon General's Report, 1988, p. 202)
- 24 hours after quitting: Your chance of a heart attack decreases. (US Surgeon General's Report, 1988, p. 202)
- 2 weeks to 3 months after quitting: Your circulation improves and your lung function increases up to 30%. (US Surgeon General's Report, 1990, pp.193-6,285,323)
- 1 to 9 months after quitting: Coughing, sinus congestion, fatigue, and shortness of breath decrease; cilia (tiny hair like structures that move mucus out of the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce infection. (US Surgeon General's Report, 1990, pp. 304, 307, 319, 322)
- 1 year after quitting: The excess risk of coronary heart disease is half that of a smoker's. (US Surgeon General's Report, 1990, p. vi)
- 5 years after quitting: Your stroke risk is reduced to that of a nonsmoker 5-15 years after quitting. (US Surgeon General's Report, 1990, p.79)
- 10 years after quitting: The lung cancer death rate is about half that of a continuing smoker's. The risk of cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas decrease. (US Surgeon General's Report, 1990, p.110, 147, 152, 155, 159,172)
- 15 years after quitting: The risk of coronary heart disease is that of a nonsmoker's. (US Surgeon General's Report, 1990, p.79)
What is the most effective way to quit smoking?
According to the largest scientific comparison of methods for breaking the smoking habit, hypnosis is the most effective way to quit smoking, as reported by New Scientist magazine. This groundbreaking study highlights how hypnosis for smoking cessation can help you overcome your addiction. Unlike other methods that rely solely on willpower or medication, hypnosis works by addressing your subconscious mind, where habits like smoking are deeply rooted.
During hypnosis sessions, you enter an altered state of awareness, making you more open to positive suggestions that reduce your urge to smoke. This approach not only decreases your desire to smoke but also improves abstinence rates over the long term. Hypnosis will help you reframe your thoughts about smoking, making it easier for you to break free from the smoking habit and achieve a healthier, smoke-free life.
Hypnotherapy is also more effective because it tackles both the physical cravings and the psychological triggers that keep a person smoking. A well-structured smoking cessation program using clinical hypnosis can empower you to respond to hypnosis in a way that promotes lasting change. If you are serious about quitting, hypnosis offers a proven and powerful tool to transform your habits and regain control of your life.
LEARN MORE - Online Hypnosis to Quit Smoking with Free Bonus
Explore the benefits of hypnosis to quit smoking and take the first step towards a healthier, smoke-free life. I designed my resources and professional hypnotherapy sessions to help you succeed and maintain your commitment to quitting smoking.
During hypnosis sessions, you enter an altered state of awareness, making you more open to positive suggestions that reduce your urge to smoke. This approach not only decreases your desire to smoke but also improves abstinence rates over the long term. Hypnosis will help you reframe your thoughts about smoking, making it easier for you to break free from the smoking habit and achieve a healthier, smoke-free life.
Hypnotherapy is also more effective because it tackles both the physical cravings and the psychological triggers that keep a person smoking. A well-structured smoking cessation program using clinical hypnosis can empower you to respond to hypnosis in a way that promotes lasting change. If you are serious about quitting, hypnosis offers a proven and powerful tool to transform your habits and regain control of your life.
LEARN MORE - Online Hypnosis to Quit Smoking with Free Bonus
Explore the benefits of hypnosis to quit smoking and take the first step towards a healthier, smoke-free life. I designed my resources and professional hypnotherapy sessions to help you succeed and maintain your commitment to quitting smoking.
A few client success stories
I love to help clients who are ready to quit smoking for good!
Below you can read inspiring success stories from a few of my clients and see how HealthWise Hypnosis has helped them kick the habit and become healthy and happy permanent non-smokers.
Below you can read inspiring success stories from a few of my clients and see how HealthWise Hypnosis has helped them kick the habit and become healthy and happy permanent non-smokers.
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“My husband and I were lifelong smokers. We each had two sessions with Laura Rude almost 8 weeks ago and have not smoked since. We have our lives back and couldn’t be happier. We would highly recommend her and have told all of our smoking friends about her.” Keri, Lynwood, WA
"I highly recommend this if you are looking to quit smoking. I was skeptical, have tried everything else with no luck but this actually worked for me! 38 years of smoking and after 1 session I quit! Wonderful experience! Thank you Laura!" ~ Jenell, Renton, WA
"I had chewed tobacco for 10 years and various other nicotine cessation products for an additional 6 years. After just one session with Laura I am able to say that I am no longer a nicotine user. I highly recommend giving Healthwise Hypnosis a shot if you are truly ready to say goodbye to nicotine for good!" ~ Chad, Snoqualmie, WA
“Up until recently, I smoked for two years straight. My favorite cigarette was the morning cigarette – the cigarette with coffee. After the 45 minute session with Laura Rude, I was able to undo the habit that I had given in to over 700 days in a row. To me, that is a major success. Thank you, Laura, I couldn’t have done this so easily and quickly without the help of hypnosis. I am amazed with these results. Wow. What a gift!” ~ Sarah, Issaquah, WA
“I was (keyword: WAS) a daily smoker for the past 7 years. I felt like I was finally ready to quit, and had tried many times (the patch, gum, cold turkey) but nothing seemed to be doing it for me ... it has been a 8 days since my first session and I haven't touched a single cigarette. Even more importantly, I truly feel and believe that I am, as Laura so confidently puts it, a "Non-smoker for life". I could not recommend her more, she is wonderful, and has truly changed my life for the better.” Megan, San Francisco, CA.
I have smoked most of my adult life (over 30 years) and have been wanting to quit for a very long time. I found Laura after researching hypnosis and scheduled my session after having a great informational call with her. I am happy to report that I have not smoked since, nor have I had a "withdrawal" symptom or craving - no patches, gum, or other nicotine replacement! It's almost like magic and my only regret is that I didn't find her sooner. If you want to quit smoking for good, I highly recommend working with Laura at Healthwise Hypnosis - she is simply amazing! ~ Dana, Maple Valley, WA
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How hypnosis helps break the habit of smoking, vaping, or chewing
Nicotine addiction, whether through smoking, vaping, or chewing, is a challenging habit to break. Nicotine addiction is both physical and psychological. The physical aspect involves the body's dependence on nicotine, which creates withdrawal symptoms when the substance is not available.
The psychological aspect includes the habitual behaviors and emotional triggers associated with using nicotine. Hypnosis targets both of these dimensions, making it a comprehensive approach to quitting nicotine.
Traditional methods like nicotine replacement therapy or medications often come with side effects and varying degrees of success. However, hypnotherapy to quit smoking offers a powerful alternative that has helped millions achieve lasting freedom from nicotine.
Have you tried and failed at stopping smoking in the past? Most people have tried to quit many times without success. You can be successful this time. Quit smoking through hypnosis today!
With hypnosis, you can quit smoking without the struggle of cravings, weight gain, or willpower. Hypnotherapy has helped millions of people quit smoking.
Don't you owe it to yourself to become the healthy non-smoker you truly want to be?
The psychological aspect includes the habitual behaviors and emotional triggers associated with using nicotine. Hypnosis targets both of these dimensions, making it a comprehensive approach to quitting nicotine.
Traditional methods like nicotine replacement therapy or medications often come with side effects and varying degrees of success. However, hypnotherapy to quit smoking offers a powerful alternative that has helped millions achieve lasting freedom from nicotine.
Have you tried and failed at stopping smoking in the past? Most people have tried to quit many times without success. You can be successful this time. Quit smoking through hypnosis today!
With hypnosis, you can quit smoking without the struggle of cravings, weight gain, or willpower. Hypnotherapy has helped millions of people quit smoking.
Don't you owe it to yourself to become the healthy non-smoker you truly want to be?
