HEALTHWISE HYPNOSIS
  • Home
  • About
    • Meet Laura
    • Contact
    • Payment
  • Services
    • All Hypnotherapy Services
    • About Online Hypnosis
    • Quit Smoking
    • Weight Loss
    • Stress & Anxiety
    • Exercise Motivation
    • Habits & Addictions
    • Insomnia
    • Fears & Phobias
    • Self Confidence
    • Love & Relationships
    • Grief
    • Pain Management
    • Study Skills & Test Anxiety
    • Social Anxiety
    • Getting Over A Breakup
    • Public Speaking
    • Sports Enhancement
    • Drink Less Alcohol Online Sessions
    • BAUD
  • Reviews
  • Blog
  • Free Download
  • Home
  • About
    • Meet Laura
    • Contact
    • Payment
  • Services
    • All Hypnotherapy Services
    • About Online Hypnosis
    • Quit Smoking
    • Weight Loss
    • Stress & Anxiety
    • Exercise Motivation
    • Habits & Addictions
    • Insomnia
    • Fears & Phobias
    • Self Confidence
    • Love & Relationships
    • Grief
    • Pain Management
    • Study Skills & Test Anxiety
    • Social Anxiety
    • Getting Over A Breakup
    • Public Speaking
    • Sports Enhancement
    • Drink Less Alcohol Online Sessions
    • BAUD
  • Reviews
  • Blog
  • Free Download

Holidays and Weight Gain

12/22/2018

0 Comments

 
Picture
​The holidays can be a time of joy with wonderful times shared with family and friends.  The holidays can also turn into a time of overindulgence and overeating.  Many people start the New Year drastically dieting, depriving themselves and feeling miserable.
 
But it doesn’t need to be that way!  You can learn how to stop overeating or snacking on junk food with the help of hypnosis, and finally reduce and maintain your ideal weight in 2019.  Imagine finally fitting into those jeans that have been lurking in the back of your closet for so long.
 
Hypnosis is not magic, but simply a state of inner absorption and concentration.  When you're in hypnosis, your attention is highly focused, and you're more responsive to suggestions, including behavior and habit changes that can help you lose weight.  

With hypnosis, the conscious (analytical) part of the mind is bypassed and communication is made directly with the subconscious part of the mind.  This is where all of your memories, feelings, behaviors and habits are stored.

Forget the crash diets, starvation and feelings of deprivation.  With hypnosis, you can actually feel satisfied and look forward to looking at that thinner you in the mirror.

​

0 Comments



Leave a Reply.

    Author

    Laura Rude, Certified Hypnotherapist

    Archives

    February 2022
    March 2020
    May 2019
    December 2018
    February 2018
    September 2016
    July 2016
    January 2016
    September 2015
    May 2015
    March 2015
    February 2015
    January 2015

    Categories

    All
    IBS
    Lasting Changes
    Lose Weight
    Real Success
    Sleep Better
    Smoking
    Social Anxiety

    RSS Feed

Copyright 2023.  HealthWise Hypnosis. All Rights Reserved.   (425) 427-6495

The information on this website is for educational purposes only. Hypnotherapy is not intended to replace your mental or health care practitioners, rather to be used as an adjunct for any medical or other program you are following.  I do not diagnose, prescribe for, or treat any physical, mental or psychological ailment.  

HealthWise Hypnosis proudly serves clients online across the US, as well as Issaquah and the following communities around King County: Sammamish, Bellevue, Renton, North Bend, Snoqualmie, Preston, Maple Valley, Mercer Island, Newcastle, Kent, Redmond, Kirkland, Auburn, Seatac, Seattle, King County, Tacoma, Lynnwood, Woodinville, Federal Way, and Carnation.
  ​