Schedule Your Convenient, Personal Online Hypnosis Session Today!
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Hypnosis is highly effective! Eliminate destructive behaviors like overeating, smoking, excessive drinking, nail-biting, anxiety, stress and IBS. Boost your confidence and productivity, lose weight, conquer fears, enhance your focus, pass that test, sleep better... and more with safe, natural hypnosis! HealthWise Hypnosis can help you improve your life today. Schedule your free 30 minute phone consultation with my online calendar by clicking here. I am happy to answer all of your questions so you can comfortably decide if hypnosis is right for you. |
Laura Rude, CHt
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What is hypnosis?
Hypnosis is simply a relaxed, focused state of concentration. When a person is hypnotized, they are not asleep. During hypnosis, the brain enters a state more receptive to suggestion. Most people do not feel like they are in a hypnotic state - most simply feel deeply relaxed. The hypnotherapist does not possess any type of power or gift, but has learned how to give suggestions that the subconscious mind will accept and act on in a positive, helpful way.
What is hypnotherapy?
Hypnotherapy is using the state of hypnosis in a therapeutic way to alleviate a variety of medical and psychological problems. The client is a willing volunteer, the hypnotherapist is the guide. Studies estimate that 85% of people respond to clinical hypnotherapy at some level. It may even succeed where other more conventional methods of treatment have not produced the desired result.
What will I remember?
The majority of people are aware of everything that takes place during their hypnosis session. Even after emerging from hypnosis, a person will typically be able to recall everything that took place during the session.
Can I be hypnotized?
Almost everyone with an IQ above 70 can be hypnotized if they are willing and trust the hypnotherapist. Willingness and trust are the primary factors that affect a client's ability to be hypnotized. Generally, intelligent and imaginative people achieve the best results.
What does it feel like?
During a hypnotherapy session, most people remain completely aware of everything that is going on. In fact, many people experience a hyper-awareness where their sensations are perceived to be enriched and vivid. The ability to visualize or imagine is enhanced, and deep, comfortable relaxation is common. Many describe the hypnotic state as a complete and total escape from physical tension and emotional stress, while remaining completely aware. Most of my clients are so comfortable and relaxed by the end of the session, they don't want it to end!
How many sessions will I need?
Every client is different, and the hypnosis sessions are not "one size fits all". Clients may get results in as little as one or two sessions, but commonly more sessions are needed over a longer period, from four to five on average, especially if the unwanted behavior has been habitual for many years. An estimate can be provided during your consultation of how many sessions may be needed.
Is hypnosis permanent?
Suggestions stay with some individuals indefinitely, while others need reinforcement. The effects of hypnosis are cumulative: the more the techniques are practiced and post-hypnotic suggestions are brought into play, the more permanent the results become. Self-hypnosis training as well as reinforcement recordings for home use also provide additional help.
Can I hypnotize myself?
Yes, anyone can learn self-hypnosis in just a few minutes, and it's something I include in your sessions. Self-hypnosis is a wonderful, powerful tool that can be used by anyone throughout the day. It is also a fact that all hypnosis is actually self-hypnosis.
What if I don't live in the Seattle area?
No problem. I now use the internet for online hypnosis sessions. The benefits are no different than if you were to have a session in my office. As long as you have an area where you won’t be disturbed, have internet access and a web camera, you will receive the same great benefits.
Is online hypnotherapy effective?
Yes! I use online hypnotherapy because it is just as effective as in person sessions. Since you relax and close your eyes during hypnosis, the experience and effects are the same. When I conduct online distance hypnotherapy, it is always one-on-one and customized to you, so it works just as well as hypnotherapy in my office. I have been conducting distance hypnotherapy (virtual hypnosis sessions) by video or phone for over a decade.
What should I do next?
Your next best step is to book a complimentary phone consultation, easily done using the calendar below.
During the consultation, we can get to know each other and I'll answer any questions you have. My goal is for you to feel comfortable with hypnosis and with me as your hypnotherapist.
During the consultation, we can get to know each other and I'll answer any questions you have. My goal is for you to feel comfortable with hypnosis and with me as your hypnotherapist.
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Click on the calendar to the left to set up a complimentary 30 minute phone consultation with me. |
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Some of my 5 Star Google and Yelp reviews from satisfied clients:
Deanna, Seattle, WA 2024
Excellent engagement with a clear path to results. I highly recommend working with Laura for anyone who is interested in broadening their scope for how to change and grow.
Lorenzo, Sanford, FL 2024
She is amazing i originally i went to Laura to boost my consistency in sales not only was i able to do that and now i am on top of the boards all the time, but as the sessions went on i started to discover something deeper in myself. I started to randomly create habits that was foreign to me for a long time started to have the confidence that i once had to chase after the things i really wanted to accomplish in my life..
Dana, Maple Valley, WA 2023
I have smoked most of my adult life (over 30 years) and have been wanting to quit for a very long time. I found Laura after researching hypnosis and scheduled my session after having a great informational call with her. I am happy to report that I have not smoked since, nor have I had a "withdrawal" symptom or craving - no patches, gum, or other nicotine replacement! It's almost like magic and my only regret is that I didn't find her sooner. If you want to quit smoking for good, I highly recommend working with Laura at Healthwise Hypnosis - she is simply amazing!
Jenell, Renton, WA 2023
I highly recommend this if you are looking to quit smoking. I was skeptical, have tried everything else with no luck but this actually worked for me! 38 years of smoking and after 1 session I quit! Wonderful experience! Thank you Laura!
Eileen, Tucson, AZ 2023
I was a skeptic. But after 2.5 years of sitting on the couch watching Netflix and gaining weight, I was desperate. So, I gave hypnotherapy with Laura a shot. I am amazed! Not only did it work better than expected, but it was also easy. I started making healthier choices after the first session and kept on going. I reached my weight loss goal in two months and have kept it off. I held off on posting this review just in case it was a short-lived result. But over a month later, I’m keeping up with my regimen and feel great. THANK YOU, Laura. I am grateful for your help in shifting my mindset to be the me I want to be.
Lori, Los Angeles, CA 2022
After being a smoker for more than 20 years, I can't believe I can finally call myself a non-smoker. I wasn't sure if I could actually do it, and I'm pleasantly surprised. Hypnosis has been great for stopping smoking. My husband is thrilled, too!
Paul, Medina, WA 2021
I have really enjoyed and been helped by your sessions. Can’t wait to test my golf skills.
Erin, San Marcos, CA 2020
Laura is THE best hypnotherapist. I've consistently struggled with passing my board exam because of lack of confidence after failing several times. She not only helped me to believe in myself but she also helped me to establish calming techniques for anxiety and increase my ability to focus for long periods of time. Thanks to her, I finally passed :)
Hayden, Maple Valley, WA. 2020
I would recommend Laura to anyone and everyone. I came to Laura mainly for stress relief. Her personality is such that she puts you at ease immediately and you understand that she is here to guide you to a better life. Since my session with Laura, I have had greater peace and am excited about the future. I wish I had done this 20 years ago.
Barbara, North Bend, WA. 2020
I loved working with Laura. I had been working on mindful eating for about eight months on my own before coming to Laura for help with making mindful eating more natural for me. I was so pleased with the way even the first session made something "click" in my brain and I found that mindful eating was less of a struggle and has become easier to do without so much thought and effort. It bridged the gap between trying (with sporadic inconsistent success) and doing. Thank you Laura!
Mary M. Issaquah, WA. 2019
I met with Laura seeking a new way to help with weight loss. From the very first session, I discovered so many things that were holding me back (thanks to Laura keying in, and asking great questions). Laura is amazing. She is kind, compassionate, and she truly listens. My sessions with her were so rewarding and relaxing. If you have questions or concerns about hypnotherapy, schedule a free phone consult with her. She's certified, she's up-to-date and she's well-researched. If you're wondering, you remain fully aware of your surroundings as Laura leads you into a relaxed state with music and visualization, all focused on getting you where you want to be. For me, that was weight loss, and at last, the pounds are coming off! I found my sessions to be enormously regenerating. Highly recommend! Give her a call -- you're worth it, and she'll help you see you truly can help yourself through hard times. Overall, she makes you feel empowered, which is a gift.
Michele R. Bend, OR. 2019
Laura is a compassionate caring hypnotherapist and I can really tell the difference in my physical and emotional body after just 5 sessions with her. My throat is healing after 5 months of sickness and I feel much more at ease in my own body, which was one of my major goals. Thank you so much Laura. I will definitely be back as needed.
Justin M. North Bend, WA. 2019
After spending some time learning about mindfulness and hypnosis, I decided I wanted to visit a professional hypnotherapist to see if I could get some help with self-confidence and social anxiety issues that I've had for a long time. I had 5 sessions with Laura and each one was a powerful experience that affected me in helpful ways that I had anticipated and in some great ways that I couldn't have anticipated. Laura was very understanding and did her best to make sure that the experience was whatever I needed it to be. I'm happy that I went and I'd recommend it for anyone looking to make a change in their life that they just haven't felt they've been able to make.
Vicky A. North Bend, WA. 2019
My experience with HealthWise Hypnosis was very positive. Laura is a kind, warm and welcoming person who wants only the best for those who seek her help. I will be giving her card and name to anyone who wants to benefit from hypnosis.
Jana L. SanFrancisco, CA. 2018
As a busy mom juggling a full time job, a non-profit job on the side, and a full schedule with the kids, I first sought Laura's help to learn how to focus and organize what was important in my life. Her sessions helped me to let go of the stress in my life, and be able to focus on what was important, me and my family! I highly recommend Laura. She is very knowledgeable in many different areas of Hypnotherapy. She is confident yet caring when working with her. I felt very comfortable. Thank you!
Keri B. Lynwood, WA. 2017
My husband and I were lifelong smokers. We each had two sessions with Laura Rude almost 8 weeks ago and have not smoked since. We have our lives back and couldn't be happier. We would highly recommend her and have told all of our smoking friends about her.
Julie S. Bellevue, WA. 2016
I had such a great experience here. I live in Bellevue and work in Renton, so the office was convenient. I was surprised how comfortable I was during the whole process, and the difference it has made in my life is incredible. It's clear that Laura really cares about her clients, and I can tell you from personal experience that hypnotherapy is very effective. I highly recommend Laura at HealthWise Hypnosis in Issaquah.
Larry R. Issaquah, WA. 2016
As a stressed out professional I had a hard time getting to sleep. The hypnosis sessions were extremely effective. Will go back for help with my golf game. Glad I tried hypnosis.
Kate H. Lynnwood, WA. 2015
I have a food fear. I have tried so many different things to help me with this eating disorder. I went to Laura Rude and after 3 sessions I found myself at a restaurant trying new foods without any fear at all. Laura changed my life and as long as I keep practicing what she has taught me I know I am going to be fine. Thank you Laura! If you need help with anything Laura is the person to go see! Worth every cent!
Margaret V. Issaquah, WA. 2015
I struggled with my weight since my early thirties. I've been on just about every diet out there. You name it I tried it. I was able to lose weight but always gained it back plus more and just got heavier and heavier. Now I am in my late 60's and am worried about my health. It also seems like any will-power I had is gone. I decided to try hypnosis and so far, with seemingly no effort I am losing weight. I still have a lot of weight to lose but I have lost 15 pounds and know that I will lose everything I need to. I went to just 3 sessions and found that as long as I listened to the tapes once a day it reinforced Laura's sessions. I now naturally gravitate toward fresh fruit, fresh vegetables, and lean proteins. The cravings for sweet or salty snacks are just gone. Yesterday we took our grandchildren to McDonalds for dinner as a treat after their swimming lessons. I ordered a grilled chicken salad (it was terrible) and my skinny husband ordered a large cheeseburger, fries and a coke. I had one fry and found I did not want anymore. That NEVER happens. I was astounded at myself and so very, very pleased. I am still working on the exercise part of the equation but I honestly believe I have the food part down.
Jennifer M. Sammamish, WA. 2015
In March I received some news about my health, which wasn't pretty. Basically, I needed to make some changes or else I wouldn't see a long future for myself. Knowing I couldn't do it alone, I decided to try hypnosis to cure my addiction to caffeine (coffee, coke) and sugar and change my poor eating habits and lack of exercise. In one month, I have lost 8 pounds, have been exercising every day without dreading it. I have also completely changed my eating habits. I haven't had a Coke or café mocha since my very first visit, but more importantly, I haven't even missed them! I don't have that feeling of deprivation or sadness that I can't eat/drink what I want. Saying no to bad food choices is just not difficult any longer. In fact, I don't even miss sugar, which is really unbelievable since I couldn't live without it before. I can't believe how much hypnosis has helped. I wish I had done this years ago! I can't recommend Laura enough. When I first went to see her, I had no idea what to expect or if it would work. I am living proof that it does work and it works well!! I am so grateful to Laura for helping me make these changes. I feel better than I have in years!
Chad C. Snoqualmie, WA. 2015
"Nicotine Free And Loving It!" I had chewed tobacco for 10 years and various other nicotine cessation products for an additional 6 years. After just one session with Laura I am able to say that I am no longer a nicotine user. I highly recommend giving Healthwise Hypnosis a shot if you are truly ready to say goodbye to nicotine for good!
Megan D. San Francisco, CA. 2014
I was (keyword: WAS) a daily smoker for the past 7 years. I felt like I was finally ready to quit, and had tried many times (the patch, gum, cold turkey) but nothing seemed to be doing it for me. My mother had success with quitting many years ago using hypnotherapy, so I figured "Hey, like mother like daughter, right?". I found Laura through Yelp and immediately contacted her to set up an appointment (she also provides a complimentary 30 minute consultation which was wonderful for getting to know her). Laura is thorough in explaining the process, the myths, and what you can expect during and after the session. She is a kind soul that made me feel comfortable from the moment I stepped in to her office. Most importantly, it has been a 8 days since my first session and I haven't touched a single cigarette. Even more importantly, I truly feel and believe that I am, as Laura so confidently puts it, a "Non-smoker for life". I could not recommend her more, she is wonderful, and has truly changed my life for the better.
G.K. Issaquah, WA. 2014
I sought help from Laura for weight and stress issues. I have been frustrated with typical diet programs and looked forward to trying something new. I am extremely pleased with the results. I am getting my eating habits under control and find I can deal with stress in a more positive manner. Laura is very encouraging and positive. Hypnotherapy is a terrific experience.
Riley E. Renton, WA. 2014
After years of not knowing how to overcome some things that continually negatively affected my personal relationships, I tried hypnosis with Laura. I was skeptical that something that seemed so simple could help with issues so deep rooted and long standing, but I am thrilled to say I am finding the peace, hope, and change that I longed for- for so long! I could not feel more excited and pleased with my future, and my choice to meet Laura was one I am thankful I made!
Ken C. Ravensdale, WA. 2014
My experience with Laura and Secret Changes has been outstanding. As a life long smoker I had tried quitting for years. Nothing worked. Worse was the withdrawal, mood swing and constant struggle with "quit". With Laura a couple of sessions and I am now a permanent non-smoker. Best of all was a complete lack od withdrawal symptoms, mood swings or sense of effort experienced earlier. Six weeks later I and I forget I ever had a smoking addiction. This has been an outstanding experience. Throughout the process Laura was a consummate professional. I am forever grateful to Laura and Secret Changes Hypnosis.
Michelle S. Berkeley, CA. 2013
Laura is wonderful. I've gone to her four times to work on anxiety, sleep and concentration. The results I'm witnessing over the past few months are dramatic, transformative and surpass all expectations. Laura tailors the hypnosis toward each concentrated issue and supplies a multiplicity of interesting and empowering suggestions. I didn't always remember the suggestions, but saw them reflected in the changes. Each time i started seeing results within a day of the session. I'm extremely satisfied with Laura and would recommend her to anyone!
Chyrelle G. Bronx, NY. 2013
This had been the most amazing experience of my life. Some people think that hypnotherapy or any therapy is a sign of weakness but to think your inferior to the struggles of life is just idiotic. Laura has changed my life and has helped me find a new me that compliments the old me and now I can love myself again. She is amazing at her craft and will be coming to her for the rest of my life if I need to. If you want great results for hypnotherapy secret changes hypnosis is where you want to go.
Sue I, Kirkland, WA. 2011
My lifetime fear of public speaking has been overwhelming and at times, even debilitating. However, after just 2 sessions with Laura.. I was able to get up in front of a large audience without my heart racing, hands shaking or voice quivering. My confidence level has been forever elevated. Truly life changing! Thank you so much Laura.
Excellent engagement with a clear path to results. I highly recommend working with Laura for anyone who is interested in broadening their scope for how to change and grow.
Lorenzo, Sanford, FL 2024
She is amazing i originally i went to Laura to boost my consistency in sales not only was i able to do that and now i am on top of the boards all the time, but as the sessions went on i started to discover something deeper in myself. I started to randomly create habits that was foreign to me for a long time started to have the confidence that i once had to chase after the things i really wanted to accomplish in my life..
Dana, Maple Valley, WA 2023
I have smoked most of my adult life (over 30 years) and have been wanting to quit for a very long time. I found Laura after researching hypnosis and scheduled my session after having a great informational call with her. I am happy to report that I have not smoked since, nor have I had a "withdrawal" symptom or craving - no patches, gum, or other nicotine replacement! It's almost like magic and my only regret is that I didn't find her sooner. If you want to quit smoking for good, I highly recommend working with Laura at Healthwise Hypnosis - she is simply amazing!
Jenell, Renton, WA 2023
I highly recommend this if you are looking to quit smoking. I was skeptical, have tried everything else with no luck but this actually worked for me! 38 years of smoking and after 1 session I quit! Wonderful experience! Thank you Laura!
Eileen, Tucson, AZ 2023
I was a skeptic. But after 2.5 years of sitting on the couch watching Netflix and gaining weight, I was desperate. So, I gave hypnotherapy with Laura a shot. I am amazed! Not only did it work better than expected, but it was also easy. I started making healthier choices after the first session and kept on going. I reached my weight loss goal in two months and have kept it off. I held off on posting this review just in case it was a short-lived result. But over a month later, I’m keeping up with my regimen and feel great. THANK YOU, Laura. I am grateful for your help in shifting my mindset to be the me I want to be.
Lori, Los Angeles, CA 2022
After being a smoker for more than 20 years, I can't believe I can finally call myself a non-smoker. I wasn't sure if I could actually do it, and I'm pleasantly surprised. Hypnosis has been great for stopping smoking. My husband is thrilled, too!
Paul, Medina, WA 2021
I have really enjoyed and been helped by your sessions. Can’t wait to test my golf skills.
Erin, San Marcos, CA 2020
Laura is THE best hypnotherapist. I've consistently struggled with passing my board exam because of lack of confidence after failing several times. She not only helped me to believe in myself but she also helped me to establish calming techniques for anxiety and increase my ability to focus for long periods of time. Thanks to her, I finally passed :)
Hayden, Maple Valley, WA. 2020
I would recommend Laura to anyone and everyone. I came to Laura mainly for stress relief. Her personality is such that she puts you at ease immediately and you understand that she is here to guide you to a better life. Since my session with Laura, I have had greater peace and am excited about the future. I wish I had done this 20 years ago.
Barbara, North Bend, WA. 2020
I loved working with Laura. I had been working on mindful eating for about eight months on my own before coming to Laura for help with making mindful eating more natural for me. I was so pleased with the way even the first session made something "click" in my brain and I found that mindful eating was less of a struggle and has become easier to do without so much thought and effort. It bridged the gap between trying (with sporadic inconsistent success) and doing. Thank you Laura!
Mary M. Issaquah, WA. 2019
I met with Laura seeking a new way to help with weight loss. From the very first session, I discovered so many things that were holding me back (thanks to Laura keying in, and asking great questions). Laura is amazing. She is kind, compassionate, and she truly listens. My sessions with her were so rewarding and relaxing. If you have questions or concerns about hypnotherapy, schedule a free phone consult with her. She's certified, she's up-to-date and she's well-researched. If you're wondering, you remain fully aware of your surroundings as Laura leads you into a relaxed state with music and visualization, all focused on getting you where you want to be. For me, that was weight loss, and at last, the pounds are coming off! I found my sessions to be enormously regenerating. Highly recommend! Give her a call -- you're worth it, and she'll help you see you truly can help yourself through hard times. Overall, she makes you feel empowered, which is a gift.
Michele R. Bend, OR. 2019
Laura is a compassionate caring hypnotherapist and I can really tell the difference in my physical and emotional body after just 5 sessions with her. My throat is healing after 5 months of sickness and I feel much more at ease in my own body, which was one of my major goals. Thank you so much Laura. I will definitely be back as needed.
Justin M. North Bend, WA. 2019
After spending some time learning about mindfulness and hypnosis, I decided I wanted to visit a professional hypnotherapist to see if I could get some help with self-confidence and social anxiety issues that I've had for a long time. I had 5 sessions with Laura and each one was a powerful experience that affected me in helpful ways that I had anticipated and in some great ways that I couldn't have anticipated. Laura was very understanding and did her best to make sure that the experience was whatever I needed it to be. I'm happy that I went and I'd recommend it for anyone looking to make a change in their life that they just haven't felt they've been able to make.
Vicky A. North Bend, WA. 2019
My experience with HealthWise Hypnosis was very positive. Laura is a kind, warm and welcoming person who wants only the best for those who seek her help. I will be giving her card and name to anyone who wants to benefit from hypnosis.
Jana L. SanFrancisco, CA. 2018
As a busy mom juggling a full time job, a non-profit job on the side, and a full schedule with the kids, I first sought Laura's help to learn how to focus and organize what was important in my life. Her sessions helped me to let go of the stress in my life, and be able to focus on what was important, me and my family! I highly recommend Laura. She is very knowledgeable in many different areas of Hypnotherapy. She is confident yet caring when working with her. I felt very comfortable. Thank you!
Keri B. Lynwood, WA. 2017
My husband and I were lifelong smokers. We each had two sessions with Laura Rude almost 8 weeks ago and have not smoked since. We have our lives back and couldn't be happier. We would highly recommend her and have told all of our smoking friends about her.
Julie S. Bellevue, WA. 2016
I had such a great experience here. I live in Bellevue and work in Renton, so the office was convenient. I was surprised how comfortable I was during the whole process, and the difference it has made in my life is incredible. It's clear that Laura really cares about her clients, and I can tell you from personal experience that hypnotherapy is very effective. I highly recommend Laura at HealthWise Hypnosis in Issaquah.
Larry R. Issaquah, WA. 2016
As a stressed out professional I had a hard time getting to sleep. The hypnosis sessions were extremely effective. Will go back for help with my golf game. Glad I tried hypnosis.
Kate H. Lynnwood, WA. 2015
I have a food fear. I have tried so many different things to help me with this eating disorder. I went to Laura Rude and after 3 sessions I found myself at a restaurant trying new foods without any fear at all. Laura changed my life and as long as I keep practicing what she has taught me I know I am going to be fine. Thank you Laura! If you need help with anything Laura is the person to go see! Worth every cent!
Margaret V. Issaquah, WA. 2015
I struggled with my weight since my early thirties. I've been on just about every diet out there. You name it I tried it. I was able to lose weight but always gained it back plus more and just got heavier and heavier. Now I am in my late 60's and am worried about my health. It also seems like any will-power I had is gone. I decided to try hypnosis and so far, with seemingly no effort I am losing weight. I still have a lot of weight to lose but I have lost 15 pounds and know that I will lose everything I need to. I went to just 3 sessions and found that as long as I listened to the tapes once a day it reinforced Laura's sessions. I now naturally gravitate toward fresh fruit, fresh vegetables, and lean proteins. The cravings for sweet or salty snacks are just gone. Yesterday we took our grandchildren to McDonalds for dinner as a treat after their swimming lessons. I ordered a grilled chicken salad (it was terrible) and my skinny husband ordered a large cheeseburger, fries and a coke. I had one fry and found I did not want anymore. That NEVER happens. I was astounded at myself and so very, very pleased. I am still working on the exercise part of the equation but I honestly believe I have the food part down.
Jennifer M. Sammamish, WA. 2015
In March I received some news about my health, which wasn't pretty. Basically, I needed to make some changes or else I wouldn't see a long future for myself. Knowing I couldn't do it alone, I decided to try hypnosis to cure my addiction to caffeine (coffee, coke) and sugar and change my poor eating habits and lack of exercise. In one month, I have lost 8 pounds, have been exercising every day without dreading it. I have also completely changed my eating habits. I haven't had a Coke or café mocha since my very first visit, but more importantly, I haven't even missed them! I don't have that feeling of deprivation or sadness that I can't eat/drink what I want. Saying no to bad food choices is just not difficult any longer. In fact, I don't even miss sugar, which is really unbelievable since I couldn't live without it before. I can't believe how much hypnosis has helped. I wish I had done this years ago! I can't recommend Laura enough. When I first went to see her, I had no idea what to expect or if it would work. I am living proof that it does work and it works well!! I am so grateful to Laura for helping me make these changes. I feel better than I have in years!
Chad C. Snoqualmie, WA. 2015
"Nicotine Free And Loving It!" I had chewed tobacco for 10 years and various other nicotine cessation products for an additional 6 years. After just one session with Laura I am able to say that I am no longer a nicotine user. I highly recommend giving Healthwise Hypnosis a shot if you are truly ready to say goodbye to nicotine for good!
Megan D. San Francisco, CA. 2014
I was (keyword: WAS) a daily smoker for the past 7 years. I felt like I was finally ready to quit, and had tried many times (the patch, gum, cold turkey) but nothing seemed to be doing it for me. My mother had success with quitting many years ago using hypnotherapy, so I figured "Hey, like mother like daughter, right?". I found Laura through Yelp and immediately contacted her to set up an appointment (she also provides a complimentary 30 minute consultation which was wonderful for getting to know her). Laura is thorough in explaining the process, the myths, and what you can expect during and after the session. She is a kind soul that made me feel comfortable from the moment I stepped in to her office. Most importantly, it has been a 8 days since my first session and I haven't touched a single cigarette. Even more importantly, I truly feel and believe that I am, as Laura so confidently puts it, a "Non-smoker for life". I could not recommend her more, she is wonderful, and has truly changed my life for the better.
G.K. Issaquah, WA. 2014
I sought help from Laura for weight and stress issues. I have been frustrated with typical diet programs and looked forward to trying something new. I am extremely pleased with the results. I am getting my eating habits under control and find I can deal with stress in a more positive manner. Laura is very encouraging and positive. Hypnotherapy is a terrific experience.
Riley E. Renton, WA. 2014
After years of not knowing how to overcome some things that continually negatively affected my personal relationships, I tried hypnosis with Laura. I was skeptical that something that seemed so simple could help with issues so deep rooted and long standing, but I am thrilled to say I am finding the peace, hope, and change that I longed for- for so long! I could not feel more excited and pleased with my future, and my choice to meet Laura was one I am thankful I made!
Ken C. Ravensdale, WA. 2014
My experience with Laura and Secret Changes has been outstanding. As a life long smoker I had tried quitting for years. Nothing worked. Worse was the withdrawal, mood swing and constant struggle with "quit". With Laura a couple of sessions and I am now a permanent non-smoker. Best of all was a complete lack od withdrawal symptoms, mood swings or sense of effort experienced earlier. Six weeks later I and I forget I ever had a smoking addiction. This has been an outstanding experience. Throughout the process Laura was a consummate professional. I am forever grateful to Laura and Secret Changes Hypnosis.
Michelle S. Berkeley, CA. 2013
Laura is wonderful. I've gone to her four times to work on anxiety, sleep and concentration. The results I'm witnessing over the past few months are dramatic, transformative and surpass all expectations. Laura tailors the hypnosis toward each concentrated issue and supplies a multiplicity of interesting and empowering suggestions. I didn't always remember the suggestions, but saw them reflected in the changes. Each time i started seeing results within a day of the session. I'm extremely satisfied with Laura and would recommend her to anyone!
Chyrelle G. Bronx, NY. 2013
This had been the most amazing experience of my life. Some people think that hypnotherapy or any therapy is a sign of weakness but to think your inferior to the struggles of life is just idiotic. Laura has changed my life and has helped me find a new me that compliments the old me and now I can love myself again. She is amazing at her craft and will be coming to her for the rest of my life if I need to. If you want great results for hypnotherapy secret changes hypnosis is where you want to go.
Sue I, Kirkland, WA. 2011
My lifetime fear of public speaking has been overwhelming and at times, even debilitating. However, after just 2 sessions with Laura.. I was able to get up in front of a large audience without my heart racing, hands shaking or voice quivering. My confidence level has been forever elevated. Truly life changing! Thank you so much Laura.
