Many people go through their lives without understanding why they make the same mistakes, follow the same patterns, and live in the same rut, year after year. They aren't happy with their present situation, but they seem to be unable to make any lasting changes. Are you one of these people?
Perhaps you've attend seminars, read books, and taken courses, but, in the end, fallen back into the same dysfunctional patterns you've always followed. Do you wonder why it repeatedly turns out this way?
We struggle to make permanent changes in our lives when we input information only into our conscious mind. That’s where the problem lies, because your conscious mind is not what directs your behaviors and belief system.
To change your behaviors, you must first re-program the hardwired center of your mind - the subconscious mind.
How Does Your Subconscious Mind Work?
The subconscious is the largest part of our mind. It contains all of the messages we've received throughout our lives. It holds millions and millions of thoughts grouped into clusters that form beliefs, mindsets and character traits.
The relationship between the conscious and subconscious mind is like an iceberg. The conscious mind is represented by the visible tip of the iceberg, while the subconscious is represented by the gigantic lower portion of the iceberg hidden from view.
You can't see the subconscious in action, but it unquestionably has a major impact on the voyage you take in your life.
The subconscious is the place where all of your learned behaviors reside. Once you learn to walk, you don't need to consider how to lift and place each foot to take the next step, do you? Of course not. Your subconscious mind automatically controls your steps.
Your subconscious learns behavior through repetition and practice. Just as it learned to control your footsteps when you learned to walk, it also controls your footsteps in your life's journey based on what you've reinforced throughout your life.
The good news is that you can re-program your subconscious mind by inputting and reinforcing new thoughts and actions. The most effective and easiest way to do this is through hypnosis.
Hypnosis works directly with the subconscious mind. It works by easing you into a state of extreme relaxation. Once you're in this state, the conscious mind releases its grip, and the subconscious mind is easier to access.
While under hypnosis, it's much easier to re-program the subconscious into accepting new thoughts as reality. When you re-program your subconscious mind like this, you can remove the burden of the negative thoughts and limiting beliefs buried there. Your mind is then released from negative programming, allowing you to excel and succeed throughout your life.
Imagine the freedom of living your life without the automatic dysfunctional behaviors you've had driving you for years!
Here's to wishing you that freedom, success and happiness in 2015!