Maybe you have attended seminars, read self-help books, and taken courses, but, in the end, fallen back into the same dysfunctional patterns you have always followed. You may wonder why it always turns out this way.
We struggle to make permanent, lasting changes in our lives when we input information only into our conscious mind. Here's the problem: your conscious mind is not what directs your behaviors and belief system.
To change your behaviors, you must first re-program the hard-wired center of your mind: your subconscious mind.
How Does Your Subconscious Mind Work?
The subconscious not only contains all of the messages we have received throughout our lives, but also holds millions upon millions of thoughts grouped into clusters that form beliefs, mindsets and character traits.
The relationship between the conscious and subconscious minds is like an iceberg. The conscious mind can be characterized like the visible tip of the iceberg, while the subconscious is like the enormous lower portion of the iceberg, hidden from view.
Although you can’t see the subconscious in action, it most definitely has a major impact on the voyage you take in your life.
The subconscious is the place where all of your learned behaviors reside. Once you learn to walk, you don't need to consider how to move each foot to take the next step, do you? Of course not. Your subconscious mind automatically controls your steps.
Your subconscious learns behavior through repetition and practice. Just as it learned to control your footsteps when you learned to walk, it also controls your footsteps in your life's journey, based on what you've reinforced throughout your life.
Hypnosis allows us to communicate with the subconscious mind. When you re-program your subconscious, you can achieve just about anything. Hypnosis enables us to find a way to override the limiting or damaging messages that are stored in your subconscious mind by means of suggestion or other techniques so that you can make the permanent, positive changes you have been yearning to make.